Specialising in the connection between oral health and systemic well-being — identifying and addressing root causes such as inflammation and nutrient imbalances for long-term vitality.
Tamana holds a degree in dentistry from ACTA Amsterdam (Netherlands) and is a Nutritional Therapy Practitioner (NTP) and NYU faculty member in the prosthodontics department. She specializes in the connection between oral health and systemic well-being, with a focus on identifying and addressing root causes such as inflammation and nutrient imbalances.
Through Functional Health by Tamana, she offers a refined, integrative approach to health — supporting lasting well-being and long-term vitality.
Each service is tailored to your unique biology and goals. Available both in-person and online — so support meets you wherever you are.
Personalised 1:1 coaching to reshape your relationship with food — built around your unique health history, goals, and biology.
Bespoke, practical meal plans that nourish from the inside out — no restrictive diets, just food that genuinely works for your body.
Structured multi-week programs designed to build sustainable habits, available entirely online with full support.
A root-cause approach to weight — addressing hormones, inflammation, and nutrient status rather than just calories in and out.
Fuelling strategies and recovery protocols for athletes — optimising performance through targeted nutrition science.
Comprehensive gut health assessment and support — because the gut is the gateway to systemic health and vitality.
We begin with a complimentary conversation to understand your history, concerns, and goals — no pressure, just clarity. This is where your journey starts.
A thorough functional health intake covering nutrition, symptoms, lifestyle, and your personal health history — to understand the root causes, not just the surface issues.
A refined, actionable protocol built just for you — combining nutritional therapy, lifestyle shifts, and ongoing support to restore and sustain your vitality.
Tamana offers a refined, integrative approach to health — supporting lasting well-being and long-term vitality. Your free 30-minute consultation is a chance to share what's going on, ask questions, and see if we're the right fit — entirely without obligation.
DISCLAIMER: The information presented on this website is intended for educational purposes only, and it has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.